Anger can be a difficult emotion to understand and express. When you are in the middle of a situation, part of you wants to control your anger, but the other part of you just wants to explode and let it all out. There seems to be a constant battle with the anger. This workbook was developed to assist those who desire to get a handle on their anger. The first portion of the workbook explains concepts surrounding anger and controlling your emotions. The second part of the workbook includes activities. These activities will ...
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Anger can be a difficult emotion to understand and express. When you are in the middle of a situation, part of you wants to control your anger, but the other part of you just wants to explode and let it all out. There seems to be a constant battle with the anger. This workbook was developed to assist those who desire to get a handle on their anger. The first portion of the workbook explains concepts surrounding anger and controlling your emotions. The second part of the workbook includes activities. These activities will allow you to work through your anger to identify the root of your anger. This workbook is a tool that you can use solo or with a professional.
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Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
