Depression is a pervasive and debilitating mental health disorder affecting millions worldwide. It is characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities once enjoyed. Furthermore, it is a major risk factor for suicidal thoughts. Depression encompasses a wide range of emotional and physical symptoms, significantly impairing daily functioning. Our environment and lifestyle contribute to the rising prevalence of depression globally.This book delves into various ...
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Depression is a pervasive and debilitating mental health disorder affecting millions worldwide. It is characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities once enjoyed. Furthermore, it is a major risk factor for suicidal thoughts. Depression encompasses a wide range of emotional and physical symptoms, significantly impairing daily functioning. Our environment and lifestyle contribute to the rising prevalence of depression globally.This book delves into various critical issues, including the impact of climate change on depression, the interconnections between anxiety, depression, and stress with changing lifestyles and environmental factors, and the future of depression in a digitalized world. It also examines the effects of pollution on mental health. Additionally, the book offers practical solutions for managing stress, such as yoga, meditation, and fostering an optimistic outlook characterized by a positive attitude and hopeful expectations for the future. Optimism acts as a catalyst for improving our lifestyle and serves as a powerful tool in managing depression.
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Fine. Trade paperback (US). Glued binding. 172 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
New. Trade paperback (US). Glued binding. 172 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. Trade paperback (US). Glued binding. 172 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 172 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
