Skip to main content alibris logo

The Book of Stress Survival: How to Relax and De-stress Your Life

by

Write The First Customer Review
The Book of Stress Survival: How to Relax and De-stress Your Life - Kirsta, Alix
Filter Results
Item Condition
Seller Rating
Other Options
Change Currency

Examines the causes and effects of stress and also shows how to reduce its effects on your life. This reference on personal stress management takes you through meditation and relaxation, body management and diet.

loading
The Book of Stress Survival: How to Relax and De-stress Your Life 1991, Thorsons, London

ISBN-13: 9780722525920

Paperback

Book of Stress Survival: How to Relax and De-stress Your Life 1986, Thorsons, London

ISBN-13: 9780041320220

Paperback