'Impossibly wonderful' Daily Telegraph Find peace in a restless world. 'James's heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way.' Richard Miller, clinical psychologist, researcher and yogic scholar. In today's fast-paced world, we've never been busier. We're surrounded by pressures from work, family, study and social media. It can feel ...
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'Impossibly wonderful' Daily Telegraph Find peace in a restless world. 'James's heartfelt gentleness and masterful wisdom shine through in his teachings. His expertise lies in his ability to light the path for others to find their own way.' Richard Miller, clinical psychologist, researcher and yogic scholar. In today's fast-paced world, we've never been busier. We're surrounded by pressures from work, family, study and social media. It can feel like there's never time to truly switch off and relax. But the answer is simpler than you think - and it's within you. Through simple, easily learned techniques The Book of Rest reveals how to find a moment of peace even in the busiest of days, and a path to a calmer, happier and more relaxed you.
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Seller's Description:
Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Stains on pages and the side **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.