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The Body Shape Solution to Weight Loss and Wellness: The Apples & Pears Approach to Losing Weight, Living Longer, and Feeling Healthier

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The Body Shape Solution to Weight Loss and Wellness: The Apples & Pears Approach to Losing Weight, Living Longer, and Feeling Healthier - Savard, Marie, MD, and Svec, Carol
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This groundbreaking book shows that a woman's body shape is the single most powerful predictor of her future health. After giving readers a simple method of accurately measuring their waist-to-hip ratio, the authors present specific diets, exercise regimens, medications, menopause therapies, and lifestyle changes that are geared to each shape.

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The Body Shape Solution to Weight Loss and Wellness: The Apples & Pears Approach to Losing Weight, Living Longer, and Feeling Healthier 2006, Atria Books, New York, NY

ISBN-13: 9780743497145

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