In this groundbreaking book for teens, research psychologist Professor Phillippa Diedrichs empowers us to respect our bodies and disrupt the harmful societal pressures we experience every day. By age 15, 60% of us lack body confidence. It's now seen as normal to grow up feeling unhappy with our bodies. But it doesn't have to be this way. From filtered faces and dangerous body expectations on social media, to the pressures put on us by friends and family, our bodies have been through enough. The time is now to rally ...
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In this groundbreaking book for teens, research psychologist Professor Phillippa Diedrichs empowers us to respect our bodies and disrupt the harmful societal pressures we experience every day. By age 15, 60% of us lack body confidence. It's now seen as normal to grow up feeling unhappy with our bodies. But it doesn't have to be this way. From filtered faces and dangerous body expectations on social media, to the pressures put on us by friends and family, our bodies have been through enough. The time is now to rally against these outdated ideals and create communities that celebrate the diversity of our bodies. Through science and storytelling, Professor Diedrichs breaks down key topics such as toxic social media content, the value of diverse role models, health and body image and expressing yourself through your looks. Providing you with the information, positivity and encouragement to accept and respect yourself, this book will give you the power to challenge appearance stereotypes and feel at home in your body. The Body Confidence Book is not only empowering and inspiring, it is practical. At the end of every chapter, there are simple tasks to help you put into practice the topics covered, including body appreciation mirror exercises and curating your social media feed. Illustrated in a bold and inclusive style by Naomi Wilkinson, this is the book you need to help you be body confident and make the world around you more accepting of everyone, regardless of who they are or how they look. Because every body is beautiful and every body deserves to be respected.
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Add this copy of The Body Confidence Book: Respect, accept and empower to cart. $10.63, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2024 by Frances Lincoln Children's Books.
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Seller's Description:
Wilkinson, Naomi. Fine. Contains: Unspecified. Includes: illustrations, unspecified. Intended for a young adult/teenage audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Body Confidence Book: Respect, Accept and Empower to cart. $16.50, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2024 by Frances Lincoln Ltd.
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Wilkinson, Naomi. Fine. Trade paperback (US). Glued binding. 160 p. Contains: Illustrations. Intended for a young adult/teenage audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Body Confidence Book: Respect, Accept and Empower to cart. $15.13, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2024 by Frances Lincoln Ltd.
Add this copy of The Body Confidence Book: Respect, Accept and Empower to cart. $15.15, very good condition, Sold by Bookoutlet rated 5.0 out of 5 stars, ships from Bridgeton, NJ, UNITED STATES, published 2024 by Frances Lincoln Ltd.
Add this copy of The Body Confidence Book: Respect, Accept and Empower to cart. $18.11, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Frances Lincoln Ltd.
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Seller's Description:
Wilkinson, Naomi. Fine. Trade paperback (US). Glued binding. 160 p. Contains: Illustrations. Intended for a young adult/teenage audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Body Confidence Book: Respect, accept and empower to cart. $20.33, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Frances Lincoln Children's Books.
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Seller's Description:
Wilkinson, Naomi. Fine. Contains: Unspecified. Includes: unspecified, illustrations. Intended for a young adult/teenage audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
