The Best Guide to Meditation: This Is the Perfect Book If You Want to Reduce Stress, If You Already Meditate But Want to Learn New Techniques, or If You're Just Curious about How It Works
The Best Guide to Meditation: This Is the Perfect Book If You Want to Reduce Stress, If You Already Meditate But Want to Learn New Techniques, or If You're Just Curious about How It Works
Packed with everything one needs to know about meditation in jargon-free language, this book explains what meditation is and what it isn't; traces meditation's religious, therapeutic, and new age origins; explores meditation practices around the world; teaches novice, intermediate, and advanced techniques; and helps customize one's personal meditation program. Illustrations throughout.
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Packed with everything one needs to know about meditation in jargon-free language, this book explains what meditation is and what it isn't; traces meditation's religious, therapeutic, and new age origins; explores meditation practices around the world; teaches novice, intermediate, and advanced techniques; and helps customize one's personal meditation program. Illustrations throughout.
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Good. Trade paperback (US). Glued binding. 360 p. Contains: Illustrations. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Very Good. Your purchase benefits those with developmental disabilities to live a better quality of life. minimal wear on edges and corners minimal stains on edgesYour purchase benefits those with developmental disabilities to live a better quality of life.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Good. 2 AUDIO CASSETTES in presentable condition. Some shelf wear and marking to the box. We will test each cassette for quality of sound. You will receive a reliable set. Enjoy this AUDIO CASSETTE performance.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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