From the bestselling author of 30 Days to a Flatter Stomach comes the first complete book on the bench workout, the fitness phenomenon that's sweeping the country. Clear illustrations make the program easy to follow, and the workout is virtually injury-free, because it is low-impact.
Read More
From the bestselling author of 30 Days to a Flatter Stomach comes the first complete book on the bench workout, the fitness phenomenon that's sweeping the country. Clear illustrations make the program easy to follow, and the workout is virtually injury-free, because it is low-impact.
Read Less
Add this copy of Bench Workout to cart. $13.76, good condition, Sold by BookDrop rated 5.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES, published 1991 by Grand Central Pub.
Add this copy of The Bench Workout to cart. $10.10, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1991 by Warner Books (NY).
