The Beginning Runner's Journal is diary based on a popular 13-week training program; designed to help new runners motivate themselves and push their limits. It begins by showing runners how to examine their personal running history and set goals for the future. Physical preparation, injury prevention, and time management are explored in detail, photographs and practical exercises are included throughout.
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The Beginning Runner's Journal is diary based on a popular 13-week training program; designed to help new runners motivate themselves and push their limits. It begins by showing runners how to examine their personal running history and set goals for the future. Physical preparation, injury prevention, and time management are explored in detail, photographs and practical exercises are included throughout.
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Details: ISBN:
1550549650
ISBN-13:
9781550549652
Pages:
186
Publisher:
Greystone Books
Published:
2003
Language:
English
Alibris ID:
18041270338
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Seller's Description: Fine. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Details: ISBN:
1550549650
ISBN-13:
9781550549652
Pages:
186
Publisher:
Greystone Books
Published:
2003
Language:
English
Alibris ID:
18036156440
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Seller's Description: Fine. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Edition: 2003, Greystone Books
Trade paperback,
Very Good
Details: ISBN:
1550549650
ISBN-13:
9781550549652
Pages:
186
Publisher:
Greystone Books
Published:
2003
Language:
English
Alibris ID:
16531725336
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Seller's Description: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
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Edition: 2003, Greystone Books
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Fair
Details: ISBN:
1550549650
ISBN-13:
9781550549652
Pages:
186
Publisher:
Greystone Books
Published:
2003
Language:
English
Alibris ID:
12592879815
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Seller's Description: Acceptable. Several pages of the runner's journal filled out in pen.
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Edition: 2003, Greystone Books
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Very Good
Details: ISBN:
1550549650
ISBN-13:
9781550549652
Pages:
186
Publisher:
Greystone Books
Published:
2003
Language:
English
Alibris ID:
17887774389
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Seller's Description: Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages.
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Edition: 2003, Greystone Books
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Very Good
Available Copies: 2
Details: ISBN:
1550549650
ISBN-13:
9781550549652
Pages:
186
Publisher:
Greystone Books
Published:
2003
Language:
English
Alibris ID:
18137161988
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Seller's Description: Very Good.
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Edition: 2003, Greystone Books
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Good
Details: ISBN:
1550549650
ISBN-13:
9781550549652
Pages:
186
Publisher:
Greystone Books
Published:
2003
Language:
English
Alibris ID:
17286542105
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Seller's Description: Good. Access codes and supplements are not guaranteed with used items. May be an ex-library book.
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Edition: 2003, Greystone Books
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Details: ISBN:
1550549650
ISBN-13:
9781550549652
Pages:
186
Publisher:
Greystone Books
Published:
2003
Language:
English
Alibris ID:
17286534716
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Edition: 2003, Greystone Books
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Details: ISBN:
1550549650
ISBN-13:
9781550549652
Pages:
186
Publisher:
Greystone Books
Published:
02/2003
Language:
English
Alibris ID:
16637336782
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Seller's Description: New. Size: 8x5x0; New. In shrink wrap. Looks like an interesting title!
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ISBN-13: 9781550549652
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