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The Beauty Chef Gut Guide: With 90+ Delicious Recipes and Weekly Meal Plans

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The Beauty Chef Gut Guide: With 90+ Delicious Recipes and Weekly Meal Plans - Oates, Carla
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The Beauty Chef Gut Guide is the practical companion to Carla Oates' acclaimed book, The Beauty Chef. It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and more than 90 recipes. In addition to recipes and information about repairing your gut, it covers broader advice for wellbeing, from the importance of ...

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The Beauty Chef Gut Guide: With 90+ Delicious Recipes and Weekly Meal Plans 2019, Hardie Grant Books, South Yarra

ISBN-13: 9781743795002

Hardcover