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The Beasts in Your Brain: Understanding and Living with Anxiety and Depression

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The Beasts in Your Brain: Understanding and Living with Anxiety and Depression - Speller, Katherine
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"A quippy, fun, and empathetic read that reminds readers they are not alone in their feelings, teaches them the science of mental illness, and empowers them to quell the brain beasts of depression and anxiety"--

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The Beasts in Your Brain: Understanding and Living with Anxiety and Depression 2023, Zest Books (Tm), Minneapolis

ISBN-13: 9781728417202

Trade paperback

The Beasts in Your Brain: Understanding and Living with Anxiety and Depression 2023, Zest Books (Tm), Minneapolis

ISBN-13: 9781541599253

Hardcover