This is a unique full-colour presentation of yoga movements, breathing exercises and meditations, specifically designed for that special quiet relaxing bath-time. The asanas (postures) are patterned on the fluid movements of sea creatures and are based on the seven chakras, or energy centres, of the human body.
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This is a unique full-colour presentation of yoga movements, breathing exercises and meditations, specifically designed for that special quiet relaxing bath-time. The asanas (postures) are patterned on the fluid movements of sea creatures and are based on the seven chakras, or energy centres, of the human body.
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Seller's Description:
Good. Paperback This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.