The Sports Touch System is the secret weapon of the 90s! It is a comprehensive and concise system of seven techniques. They are Diaphragmatic Breathing. Acupressure, Self-Lymphatic Massage, Stretching, Nutrition, and Herbology. Plus numerous extra tips. Through a sequence of steps an "Athletic Ritutal" is specifically designed and tailored to fit the athlete's lifestyle and sport. This book is for both recreational and professional athletes of all ages. These techniques will promote a stronger immune system, stress ...
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The Sports Touch System is the secret weapon of the 90s! It is a comprehensive and concise system of seven techniques. They are Diaphragmatic Breathing. Acupressure, Self-Lymphatic Massage, Stretching, Nutrition, and Herbology. Plus numerous extra tips. Through a sequence of steps an "Athletic Ritutal" is specifically designed and tailored to fit the athlete's lifestyle and sport. This book is for both recreational and professional athletes of all ages. These techniques will promote a stronger immune system, stress reduction, prevent injury, a better functioning and more energized body and mind, and--most important--a faster recovery time from sore muscles. It is a proven system, guaranteed to Increase Performance, Stamina, Energy, and Shorten Recovery Time. It gives the athlete the critical edge, the difference between winning and losing! This is a great book for all athletes, coaches, and trainers on how to design an "Athletic Ritual" and ensure the best performance for the athlete.
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Seller's Description:
Very Good to Near Fine. Clean copy in very good+ to near fine condition. Large or heavy book and may require extra postage. NO International AMAZON shipping on this title. Size: 4to-over 9¾"-12" tall.
