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The Art of Silence - Hatch, Amber
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Discover the art of silence In our day-to-day lives, most of us are absolutely bombarded by sound and visual stimuli. We lurch from one activity to the next feeling stressed and overwhelmed. Messages from media, advertising and popular culture tell us that having more will help us find happiness, yet instead we feel overloaded and burnt out. The Art of Silence offers us an antidote. It explores how we can use silence as a strategy for living well; a guiding principle to help us reign in our chaotic lifestyles and redress ...

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The Art of Silence 2020, Piatkus Books, London

ISBN-13: 9780349418117

Mass-market paperback

The Art of Silence 2017, Piatkus Books, London

ISBN-13: 9780349418124

Hardcover