Hojo undo means 'supplemental training equipment' for traditional martial artists. This book comprehensively details how to construct and use the most popular martial arts training tools of Okinawa. The value of hojo undo is that the strength building exercises are linked to the motion of the fighting techniques of karate; this is the kind of information many practitioners need to have in order to make sense of where karate's devastating power comes from.
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Hojo undo means 'supplemental training equipment' for traditional martial artists. This book comprehensively details how to construct and use the most popular martial arts training tools of Okinawa. The value of hojo undo is that the strength building exercises are linked to the motion of the fighting techniques of karate; this is the kind of information many practitioners need to have in order to make sense of where karate's devastating power comes from.
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Add this copy of The Art of Hojo Undo: Power Training for Traditional to cart. $24.09, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2009 by YMAA Publication Center.
Add this copy of The Art of Hojo Undo: Power Training for Traditional to cart. $38.72, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by YMAA Publication Center.
