Skip to main content alibris logo

The Art of Chi Kung: Making the Most of Your Vital Energy

by

Write The First Customer Review
The Art of Chi Kung: Making the Most of Your Vital Energy - Kit, Wong Kiew
Filter Results
Item Condition
Seller Rating
Other Options
Change Currency

Chi Kung, as well as being an effective means of stress management and healing, is a useful technique for developing the general fitness of the mind and body. This book explores the principles and philosophy of Chi Kung, explaining the potential benefits and then taking the reader through a series of main Chi Kung exercises, all fully illustrated, which can be practiced at home.

loading
The Art of Chi Kung: Making the Most of Your Vital Energy 2004, Cosmos Internet, New York, NY

ISBN-13: 9780974995854

Trade paperback