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The Art & Science of Meditation: How to Deepen and Personalize Your Practice

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The Art & Science of Meditation: How to Deepen and Personalize Your Practice - Erickson, Lisa
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"Beyond beginner level information about meditation as a practice, its origins, different styles, troubleshooting. Includes figures and exercise"--

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The Art & Science of Meditation: How to Deepen and Personalize Your Practice 2020, Llewellyn Publications

ISBN-13: 9780738761398

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