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The Anxiety Reset Workbook - Jantz Ph D Gregory L, and Wall, Keith
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A 12-week journey to relief from anxiety and fear. There is no single solution to anxiety because there is no single cause of anxiety. This companion to Dr. Gregory Jantz's groundbreaking book The Anxiety Reset is an interactive guide to help you or your loved one implement a personalized anxiety reset plan. The workbook will equip you with the tools you need to overcome your anxiety, fears, and phobias so you can create a new, more peace-filled life. Let Dr. Jantz be your guide as you walk through the steps of ...

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The Anxiety Reset Workbook 2021, Tyndale Refresh, Carol Stream, IL

ISBN-13: 9781496441171

Trade paperback