BESTSELLER: Manage pain and increase your physical wellness with 135 stretching exercises you can do anywhere, anytime--without special equipment! This updated edition includes 20 new stretches, expanded anatomy and physiology information, full-color anatomical illustrations, and more. The multiple stresses of contemporary life--whether from excessive sports play, overwork, or overuse of technology--are increasingly taking a toll on the body. One safe, productive, and easy way to address the problem is through a ...
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BESTSELLER: Manage pain and increase your physical wellness with 135 stretching exercises you can do anywhere, anytime--without special equipment! This updated edition includes 20 new stretches, expanded anatomy and physiology information, full-color anatomical illustrations, and more. The multiple stresses of contemporary life--whether from excessive sports play, overwork, or overuse of technology--are increasingly taking a toll on the body. One safe, productive, and easy way to address the problem is through a simple therapy: stretching. This new edition of Brad Walker's best-selling book presents stretching exercises designed to help repair the body and make it more flexible, fit, and relaxed. Organized by body part and featuring full-color anatomical illustrations, this updated edition of The Anatomy of Stretching includes: - Step-by-step instructions for 135 stretches, including 20 new stretches - Expanded physiology and anatomy information - Revised numbering system for even easier reference - Expanded appendix with more resources and stretching recommendations Perfect for fitness fans, athletes, coaches, personal trainers, and healthcare practitioners, The Anatomy of Stretching, Second Edition is the ultimate guide to improving flexibility, increasing strength, and relieving pain through stretching.
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Add this copy of The Anatomy of Stretching, Second Edition: Your to cart. $23.46, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2011 by North Atlantic Books.
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New. Trade paperback (US). Glued binding. 200 p. Contains: Illustrations, color, Line drawings, black & white. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Anatomy of Stretching, Second Edition: Your to cart. $25.47, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2011 by North Atlantic Books.
Add this copy of The Anatomy of Stretching, Second Edition Format: to cart. $25.62, new condition, Sold by indoo rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 2011 by North Atlantic Books.
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Add this copy of The Anatomy of Stretching, Second Edition: Your to cart. $27.74, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2011 by North Atlantic Books.
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Seller's Description:
New. Trade paperback (US). Glued binding. 200 p. Contains: Illustrations, color, Line drawings, black & white. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of The Anatomy of Stretching, Second Edition: Your to cart. $28.57, new condition, Sold by Booksplease rated 3.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2011 by North Atlantic Books.
Add this copy of The Anatomy of Stretching, Second Edition: Your to cart. $33.95, new condition, Sold by Russell Books rated 4.0 out of 5 stars, ships from Victoria, BC, CANADA, published 2011 by North Atlantic Books.
Add this copy of The Anatomy of Stretching, Second Edition: Your to cart. $76.28, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2011 by North Atlantic Books.
