Using the brain's natural Alpha state--the time just before sleep--Dr. Glassman shows how to redraw the subconscious mind's unhealthy picture of food and create one that reflects a conscious desire to eat well and be healthy.
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Using the brain's natural Alpha state--the time just before sleep--Dr. Glassman shows how to redraw the subconscious mind's unhealthy picture of food and create one that reflects a conscious desire to eat well and be healthy.
Read Less
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Seller's Description:
Fine. This book is hardcover. The pages are clean. The binding is tight. The dust jacket is clean and undamaged. Fast Shipping-Safe and Secure-Ships from Utah!
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Seller's Description:
Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping.
