Alexander Technique: Discover Freedom from Stress offers an introductory guide to a series of mental and physical exercises designed to help one reeducate the mind and body so that stress takes as minimal a toll as possible on a person. Perry Seibert, Rovi
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Alexander Technique: Discover Freedom from Stress offers an introductory guide to a series of mental and physical exercises designed to help one reeducate the mind and body so that stress takes as minimal a toll as possible on a person. Perry Seibert, Rovi
Read Less
