Packed with information developed exclusively for women, the book includes information on how the Abs Diet can prevent joint pain, improve female sexual response, and give a woman the flat belly she craves in just six weeks.
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Packed with information developed exclusively for women, the book includes information on how the Abs Diet can prevent joint pain, improve female sexual response, and give a woman the flat belly she craves in just six weeks.
Read Less
Add this copy of The Abs Diet for Women: the Six-Week Plan to Flatten to cart. $5.11, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2008 by Rodale.
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Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Abs Diet for Women: the Six-Week Plan to Flatten Your to cart. $6.99, very good condition, Sold by Brit Books rated 4.0 out of 5 stars, ships from Milton Keynes, BUCKINGHAMSHIRE, UNITED KINGDOM, published 2008 by Rodale Press.
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Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Add this copy of Abs Diet for Women: the Six-Week Plan to Flatten Your to cart. $8.87, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2008 by Rodale Press.
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Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of The Abs Diet for Women: the Six-Week Plan to Flatten to cart. $8.08, good condition, Sold by Zoom Books Company rated 5.0 out of 5 stars, ships from Lynden, WA, UNITED STATES, published 2008 by Rodale Books.
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Book is in very good condition and may include minimal underlining highlighting. The book can also include From the library of labels. May not contain miscellaneous items toys dvds etc. We offer 100% money back guarantee and 24 7 customer service.
Add this copy of The Abs Diet for Women: the Six-Week Plan to Flatten to cart. $8.48, fair condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2008 by Rodale Books.
Add this copy of The Abs Diet for Women: the Six-Week Plan to Flatten to cart. $8.50, good condition, Sold by BookHolders rated 5.0 out of 5 stars, ships from Gambrills, MD, UNITED STATES, published 2007 by Rodale Books.
Add this copy of The Abs Diet for Women: the Six-Week Plan to Flatten to cart. $8.94, good condition, Sold by Gulf Coast Books rated 5.0 out of 5 stars, ships from Memphis, TN, UNITED STATES, published 2007 by Rodale Books.
Add this copy of The Abs Diet for Women: the Six-Week Plan to Flatten to cart. $8.94, good condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 2007 by Rodale Books.
Add this copy of The Abs Diet for Women: the Six-Week Plan to Flatten to cart. $8.94, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2007 by Rodale Books.
Add this copy of The Abs Diet for Women: the Six-Week Plan to Flatten to cart. $8.99, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2007 by Rodale Books.
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Very good. A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. An ex-library book and may have standard library stamps and/or stickers. At ThriftBooks, our motto is: Read More, Spend Less.
I loved this book! It had great information, very easy to read and follow along. The recipes and power foods were on point and the exercises in the back of the book were really easy and plenty helpful.
Lumen5
Apr 17, 2008
A great diet, a big weight loss dissapointment
I like this book very much. I like the eating plan. I honestly believe this to be a very healthy way to eat. A warning though the diet is higher in fiber so you will be visiting the bathroom quite regularly. In the first two week I lost a total of six pounds and I was very excited about that. The diet is easy. The recipes are not too difficult and they are quite delicious. The bad part is that I am on my fourth week and I have not lost a single pound. I have been holding steady at my present weight now for two weeks. It's not that I am cheating or eating to much because often times I am hungry. I power walk everyday for at least 45 minutes. I do 2 sets of 12 walking lunges three times a week. I have not been able to lift weights as I am recovering from a lifting injury. I do not know what I am doing wrong as there is no chapter that covers an inability to lose weight. So, in conclusion I like the diet. I knew it to good to be true. I will stick to it for the remainder of the six weeks. I want to see it to the end. I hope that in the two weeks left of this diet I will have lost some more weight.
maka
Jul 30, 2007
impossible recipes
I found the book to be very informative -- I think the theory of toning muscles so that they burn calories is a good one. However, I found the recipes to be too much work. Too many ingredients. Great names though!
