For many athletes, tearing the ACL is a devastating knee injury. In "The ACL Solution," Dr. Robert G. Marx, orthopedic surgeon and world leading authority on ACL injury tells you everything you need to know about how to prevent it or recover if you are already injured. Close to 50 ACL-specific exercises are described by Dr. Myklebust, a physical therapist for the Norwegian national women's handball, soccer and volleyball teams, and a world-renowned expert on the science of ACL injury prevention. You'll learn how to better ...
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For many athletes, tearing the ACL is a devastating knee injury. In "The ACL Solution," Dr. Robert G. Marx, orthopedic surgeon and world leading authority on ACL injury tells you everything you need to know about how to prevent it or recover if you are already injured. Close to 50 ACL-specific exercises are described by Dr. Myklebust, a physical therapist for the Norwegian national women's handball, soccer and volleyball teams, and a world-renowned expert on the science of ACL injury prevention. You'll learn how to better balance your body and strengthen the muscles around your knee to provide greater stability and endurance. Whether you're the parent of active children, a promising young athlete, a coach, or a 40-year-old who lives for his or her weekly basketball league, this book is a must read.
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Seller's Description:
Very good. Ex-library. Trade paperback (US). Glued binding. 174 p. Contains: Unspecified, Halftones, black & white. Audience: General/trade. LCCN 2012013707 Type of material Book Personal name Marx, Robert (Robert G. ), 1965-Main title The ACL solution: prevention and recovery for sports' most devastating knee injury / Robert G. Marx with Grethe Myklebust and Brian W. Boyle. Published/Created New York: DemosHEALTH, c2012. Description xviii, 174 p. : ill.; 23 cm. ISBN 9781936303335 (pbk. ) 1936303337 (pbk. ) LC classification RD561. M37 2012 Related names Myklebust, Grethe. Boyle, Brian W. LC Subjects Anterior cruciate ligament--Wounds and injuries--Prevention. Ligaments--Wounds and injuries--Treatment. Sports injuries--Treatment. Notes Includes bibliographical references (p. [155]-168) and index. Dewey class no. 617.5/8044
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Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
