In this revolutionary program for women, popular New York City fitness trainer Cerqua shows how 15 minutes of exercise a week can help readers to firm up, lose fat, strengthen bones, improve mood, and boost energy. 50 b&w illustrations throughout.
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In this revolutionary program for women, popular New York City fitness trainer Cerqua shows how 15 minutes of exercise a week can help readers to firm up, lose fat, strengthen bones, improve mood, and boost energy. 50 b&w illustrations throughout.
Read Less
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Seller's Description:
This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
