With "The 90/10 Weight-Loss Plan" dieters learn to balance their food intake by eating 90 percent healthy, nutritious food, with ten percent "Fun Food"--whatever they want, whenever they want. Nutritionist Bauer has created a phenomenon that has taken the nation by storm: a diet that is healthy and easy to follow.
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With "The 90/10 Weight-Loss Plan" dieters learn to balance their food intake by eating 90 percent healthy, nutritious food, with ten percent "Fun Food"--whatever they want, whenever they want. Nutritionist Bauer has created a phenomenon that has taken the nation by storm: a diet that is healthy and easy to follow.
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All Editions of The 90/10 Weight-Loss Plan: A Scientifically Desinged Balance of Healthy Foods and Fun Foods
Books by Joy Bauer, M.S., R.D.