In this step-by-step, results-oriented plan, the bestselling author of "The Solution" explains how to jump-start lasting weight loss by turning off the desire to overeat. Includes simple exercises, recipes, and menu plans. Abridged. 4 CDs.
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In this step-by-step, results-oriented plan, the bestselling author of "The Solution" explains how to jump-start lasting weight loss by turning off the desire to overeat. Includes simple exercises, recipes, and menu plans. Abridged. 4 CDs.
Read Less
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