In a revolutionary departure from previous diet books--and from the conservative guidelines of the AMA--The 10% Solution for a Healthy Life presents a program that can drastically reduce all risk of heart disease, cancer, and a host of other life-threatening illnesses. Includes recipes, conversion charts, an exercise program, and more. (Crown Publishers)
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In a revolutionary departure from previous diet books--and from the conservative guidelines of the AMA--The 10% Solution for a Healthy Life presents a program that can drastically reduce all risk of heart disease, cancer, and a host of other life-threatening illnesses. Includes recipes, conversion charts, an exercise program, and more. (Crown Publishers)
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Seller's Description:
Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Seller's Description:
Near Fine in Fine jacket. Ex-Library FIRST PRINTING of the First Edition (stated). A diet plan based upon reducing one's fat intake to a set level while incorporating various other dietary and life changes which the author details, discussing in some depth the biochemical absorption of various food types into the human body and how imbalances occur and how to determine and correct them. Hardcover with dust jacket, contains tables, charts, glossary, indexed, 357pp. A nice copy, the jacket inside a plastic protector. Rare. Size: 8vo-over 7¾"-9¾" tall.
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Seller's Description:
Near New in Near New jacket. Book FIRST PRINTING of the First Edition (stated). A practical, do-able health plan for ordinary individuals, explaining methods of eliminating about ten percent of one's daily fat intake, moderate exercise, and taking up relaxation and enjoyment to reduce stress and boost one's immune system, in order to improve health whilst greatly reducing the likelihood of experiencing heart problems, cancer, and other diseases and ailments. Hardcover with dust jacket, contains charts, graphs, food content lists, glossary, indexed, 357pp. A very nice copy, the jacket neatly encased in an acid-free archival plastic protector. Rare. Size: 8vo-over 7¾"-9¾" tall.
