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The 10-Minute Total Body Breakthrough

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The 10-Minute Total Body Breakthrough - Foy, Sean, M.A., and Sabin, Nellie, and Smolinski, Mike
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Created by an exercise physiologist and behavioral coach, this guide counters the top reason people don't exercise--not enough time--with a scientifically proven, clinically tested 10-minute program.

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The 10-Minute Total Body Breakthrough 2009, Workman Publishing, New York, NY

ISBN-13: 9780761154198

Spiralbound