Combining ancient practices including the Five Tibetan Rites and yogic breathing with modern techniques for strength and core stability, the T5T exercise program offers the keys to youthfulness and vitality in only ten minutes a day. Black-and-white photos.
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Combining ancient practices including the Five Tibetan Rites and yogic breathing with modern techniques for strength and core stability, the T5T exercise program offers the keys to youthfulness and vitality in only ten minutes a day. Black-and-white photos.
Read Less
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Seller's Description:
Pages and cover are intact. Used book in good and clean conditions. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks.
