Combining ancient practices including the Five Tibetan Rites and yogic breathing with modern techniques for strength and core stability, the T5T exercise program offers the keys to youthfulness and vitality in only ten minutes a day. Black-and-white photos.
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Combining ancient practices including the Five Tibetan Rites and yogic breathing with modern techniques for strength and core stability, the T5T exercise program offers the keys to youthfulness and vitality in only ten minutes a day. Black-and-white photos.
Read Less
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Seller's Description:
Good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing but the text remains fully legible. Dust jacket may be missing and supplemental materials like CDs or codes may not be included. Could have library markings. Ships promptly!
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Seller's Description:
Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping.