The energy-boosting plan that's reinvigorating America-from the author of Energy Addict, The 10-Minute Energy Solution will help readers increase their physical, mental, and spiritual energy. This 30-day plan provides ways to avoid common energy drainers, and strategies for identifying the seven biggest energy boosters and building a foundation of positive energy. Includes: - An Energy Audit to assess one's starting level - Energy Trackers to follow progress - Daily hints and tips to help change physical, mental, ...
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The energy-boosting plan that's reinvigorating America-from the author of Energy Addict, The 10-Minute Energy Solution will help readers increase their physical, mental, and spiritual energy. This 30-day plan provides ways to avoid common energy drainers, and strategies for identifying the seven biggest energy boosters and building a foundation of positive energy. Includes: - An Energy Audit to assess one's starting level - Energy Trackers to follow progress - Daily hints and tips to help change physical, mental, and emotional habits - How to overcome energy drainers - The foods to eat for maximum health - The behaviors that promote more energy By investing 10 minutes a day, readers will get addicted to positive energy-and keep up the energetic sales of this popular author.
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Seller's Description:
The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Very Good. Very Good condition. Very Good dust jacket. With remainder mark. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
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Seller's Description:
Pages and cover are intact. Used book in good and clean conditions. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks.
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Seller's Description:
May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
