Jane Savoie presents a revolutionary approach to riding by which you can train your mind and shape your attitudes to achieve higher levels of skill than every imaged. The book deals with such concepts as luck worry dreams "loser's limp" commitment criticism frustration inspiration You will learn relaxation exercises that will not only rid you of stress and tension, but will also enable you to benefit fully from the use of "imaging" as a working tool to achieve desired ends. And you will skillfully ...
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Jane Savoie presents a revolutionary approach to riding by which you can train your mind and shape your attitudes to achieve higher levels of skill than every imaged. The book deals with such concepts as luck worry dreams "loser's limp" commitment criticism frustration inspiration You will learn relaxation exercises that will not only rid you of stress and tension, but will also enable you to benefit fully from the use of "imaging" as a working tool to achieve desired ends. And you will skillfully invoke the " As If principle" to think and behave "as if" you are already experiencing your wants and needs. The author explains how words, and word-images, play a major role in determining your actions. For example, if you say "challenge" instead of "problem," you will positively enhance your performance. The "training" chapters take all the general principles and apply them to specific riding situations. The final chapters deal with "competition," focusing all the tools and techniques learned earlier on actual performance scenarios. Throughout the informative and spirited text, there are scores of personal anecdotes about some of America's leading riders--and their affinity with the ideas and teaching of the author.
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Seller's Description:
Good. There is light highlighting or handwriting through out the book. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations!
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
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Seller's Description:
Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
