"We all have a superpower within us-the incredible ability to use our breath to energize us when we're feeling tired, settle us down when we're feeling overwhelmed, and help us focus when we get distracted. With a little awareness and practice, we can often change the way we feel simply by changing how we are breathing. To help our kids harness this power, we have to do more than tell them to "take a deep breath." In Thank You Breath, you'll find these very tools so kids (and their grown-ups!) can learn how to use breathing ...
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"We all have a superpower within us-the incredible ability to use our breath to energize us when we're feeling tired, settle us down when we're feeling overwhelmed, and help us focus when we get distracted. With a little awareness and practice, we can often change the way we feel simply by changing how we are breathing. To help our kids harness this power, we have to do more than tell them to "take a deep breath." In Thank You Breath, you'll find these very tools so kids (and their grown-ups!) can learn how to use breathing to find peace and power, even when BIG emotions take over. Complete with how-tos, breathing meditations, and tips for caregivers, this sweet and compassionate book helps us all use our breath as a lifelong practice"--
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Seller's Description:
Gilmour, Karen. New. Sewn binding. Cloth over boards. 43 p. Intended for a juvenile audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Gilmour, Karen. New. Sewn binding. Cloth over boards. 43 p. Intended for a juvenile audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Gilmour, Karen. New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're a small town bookstore that loves books and loves it's customers! Buy from US! Sewn binding. Cloth over boards. 43 p. Intended for a juvenile audience.