Take only 10 minutes a day to enjoy yoga's rewards. Over 100 different programs offer something new every day to focus the mind and stimulate the body. Each series of exercises blends relaxing movements and postures with healthy breathing techniques, and balances sharper mental concentration with an awakening of the spirit. Several of the greatest and most popular yoga traditions and techniques are represented: hatha, "raja," "karma," and "bhakti."
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Take only 10 minutes a day to enjoy yoga's rewards. Over 100 different programs offer something new every day to focus the mind and stimulate the body. Each series of exercises blends relaxing movements and postures with healthy breathing techniques, and balances sharper mental concentration with an awakening of the spirit. Several of the greatest and most popular yoga traditions and techniques are represented: hatha, "raja," "karma," and "bhakti."
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Add this copy of Ten Minute Yoga to cart. $11.43, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2002 by Cassell.
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Ten Minute Yoga to cart. $11.43, good condition, Sold by Cathy's Half Price Books rated 4.0 out of 5 stars, ships from Havertown, PA, UNITED STATES, published 2002 by UNKNO.
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Shows some light wear from age and use. Interior is good with sound binding and no damage or labels. Marks on front cover Thanks for your business! Your satisfaction is guaranteed!
Add this copy of Ten Minute Yoga to cart. $25.00, like new condition, Sold by Brian Bauld (B-Line Books) rated 4.0 out of 5 stars, ships from Amherst, NS, CANADA, published 2002 by Cassell.
