What's your procrastination type? That's the question author Jennifer Shannon asks teens in this fun and illustrated book. Blending acceptance and commitment therapy (ACT) and cognitive behavioral strategies, A Teen's Guide to Getting Things Done helps teens recognize and understand their procrastination habits, discover the strengths of their unique procrastination type --warrior, pleaser, perfectionist, or rebel --and find the motivation they need to meet important deadlines and reach their highest goals ...
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What's your procrastination type? That's the question author Jennifer Shannon asks teens in this fun and illustrated book. Blending acceptance and commitment therapy (ACT) and cognitive behavioral strategies, A Teen's Guide to Getting Things Done helps teens recognize and understand their procrastination habits, discover the strengths of their unique procrastination type --warrior, pleaser, perfectionist, or rebel --and find the motivation they need to meet important deadlines and reach their highest goals.
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