It's a stressful world, and Teach Your Child Yoga gives kids the tools to relieve anxiety, gain focus, cultivate mindfulness, and feel healthier. Filled with step-by-step illustrations, this fun, hands-on guide features practices that target posture, allergies, sleep, digestion, and more, as well as games that foster teamwork and communication. Tips explain how to adapt the exercises for different ages, so every child can enjoy yoga's benefits.
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It's a stressful world, and Teach Your Child Yoga gives kids the tools to relieve anxiety, gain focus, cultivate mindfulness, and feel healthier. Filled with step-by-step illustrations, this fun, hands-on guide features practices that target posture, allergies, sleep, digestion, and more, as well as games that foster teamwork and communication. Tips explain how to adapt the exercises for different ages, so every child can enjoy yoga's benefits.
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Seller's Description:
This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.