One in three people have a fear of flying. This text explains the develoment of aviation, the mechanics of lift and flight, and the noises that an aircraft makes at various stages of the flight, in order to defuse the panic many sufferers experience. Two thirds of the book is dedicated to relaxation exercises, and cognitive behaviural techniques for changing the way sufferers think about flying, and substituting positive for negative beliefs. Included are tables to use and re-use to measure progress.
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One in three people have a fear of flying. This text explains the develoment of aviation, the mechanics of lift and flight, and the noises that an aircraft makes at various stages of the flight, in order to defuse the panic many sufferers experience. Two thirds of the book is dedicated to relaxation exercises, and cognitive behaviural techniques for changing the way sufferers think about flying, and substituting positive for negative beliefs. Included are tables to use and re-use to measure progress.
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Seller's Description:
Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
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Seller's Description:
Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Simply Brit – welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there's something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
