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Tai Chi Concepts and Experiments: Hidden Strength, Natural Movement, and Timing

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Tai CHI Concepts and Experiments: Hidden Strength, Natural Movement, and Timing - Chuckrow, Robert
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This book clarifies and makes accessible critical aspects of the art that are currently understood and manifested by only a small number of high-level practitioners. Numerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects. This interdisciplinary book utilizes elementary physics, physiology, anatomy, psychology, and spirituality. It contains detailed analyses and explanations for achieving internal, expansive strength, known as nei jin, and for attaining optimal ...

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Tai CHI Concepts and Experiments: Hidden Strength, Natural Movement, and Timing 2023, YMAA Publication Center, Boston

ISBN-13: 9781594399350

Hardcover

Tai CHI Concepts and Experiments: Hidden Strength, Natural Movement, and Timing 2021, YMAA Publication Center, Boston

ISBN-13: 9781594397417

Trade paperback