Anyone who uses relaxation as part of their treatment programme should enjoy this series of progressive exercises for all muscle groups of the body, using the Jacobsen approach to relaxation. Suitable for use with individuals or groups, a feature of "Systematic Relaxation" is the audio cassette tape with a recording of a male voice on one side and a female voice on the other side. This makes the tape versatile and provides flexibility.
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Anyone who uses relaxation as part of their treatment programme should enjoy this series of progressive exercises for all muscle groups of the body, using the Jacobsen approach to relaxation. Suitable for use with individuals or groups, a feature of "Systematic Relaxation" is the audio cassette tape with a recording of a male voice on one side and a female voice on the other side. This makes the tape versatile and provides flexibility.
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Seller's Description:
Good. Ships from UK in 48 hours or less (usually same day). Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. 100% money back guarantee. We are a world class secondhand bookstore based in Hertfordshire, United Kingdom and specialize in high quality textbooks across an enormous variety of subjects. We aim to provide a vast range of textbooks, rare and collectible books at a great price. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. We provide a 100% money back guarantee and are dedicated to providing our customers with the highest standards of service in the bookselling industry.
