Swimming Anatomy provides a stunning visual perspective on swimmers' muscles and how they are developed. The full-color interior contains over 200 expertly drawn illustrations and anatomically grouped exercises with icons identifying the strokes that will benefit most from each exercise to make you faster in the water.
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Swimming Anatomy provides a stunning visual perspective on swimmers' muscles and how they are developed. The full-color interior contains over 200 expertly drawn illustrations and anatomically grouped exercises with icons identifying the strokes that will benefit most from each exercise to make you faster in the water.
Read Less
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Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 600grams, ISBN: 9780736075718.
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 200 p. Contains: Illustrations, color, Halftones, color, Line drawings, color, Tables, color. Anatomy. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
New. 2009. 1 Original. Paperback. Includes 74 effective swimming exercises, each with step-by-step descriptions and full-colour anatomical illustrations highlighting the primary muscles in action. This book helps swimmer learn how exercises can be modified to target specific areas, improve form in the water and minimise common swimming injuries. Num Pages: 200 pages, 191 colour illustrations, 203 colour illustrations. BIC Classification: MFC; MFGV; WSSC. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 252 x 179 x 10. Weight in Grams: 502......We ship daily from our Bookshop.
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Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!
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Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
In the course of swimming laps, one may wonder how to improve for more efficiency. One way to do this is to find a book which illustrates those muscles which are at work during all phases of a specific stroke, i.e., freestyle, breast, back ,and butterfly. This info can help you concentrate on or strengthen with exercises, those muscles which are weak and inefficient. You see the muscles / groups and are given specific ways to develop those muscles / groups, and speaking from experience, it works. It can work for all ages. Book assumes you know how to swim these four strokes. I would highly recommend Swimming Anatomy by Ian McLeod.