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Swim Speed Workouts for Swimmers and Triathletes: The Breakout Plan for Your Fastest Freestyle

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Swim Speed Workouts for Swimmers and Triathletes: The Breakout Plan for Your Fastest Freestyle - Taormina, Sheila
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Swim Speed Workouts is a deck of waterproof swim workout cards, drills, and dryland exercises that are carefully designed to develop the world's fastest freestyle swimming technique. In this updated edition, 4-time Olympian, gold medalist, and triathlon world Sheila Taormina provides the essential instruction, workouts, drills, and training plan to take your freestyle swimming speed to a whole new level. Swim Speed Workouts applies the principles of Taormina's best-selling Swim Speed Secrets, so swimmers and ...

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Swim Speed Workouts for Swimmers and Triathletes: The Breakout Plan for Your Fastest Freestyle 2019, VeloPress, Boulder

ISBN-13: 9781948007023

2nd edition

Hardcover

Swim Speed Workouts for Swimmers and Triathletes: The Breakout Plan for Your Fastest Freestyle 2013, VeloPress, Boulder

ISBN-13: 9781937715014

Unknown binding