"A collection of ninety true stories about how yoga can be used to work through past trauma; written by a trauma survivor and yoga instructor, designed as an inspirational guide for survivors practicing yoga as well as a resource for yoga teachers and therapists. Includes over 100 photos and descriptions of yoga postures mentioned in the book, as well as an appendix on the most popular schools of yoga and how their unique characteristics can be applied to psychological healing"--
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"A collection of ninety true stories about how yoga can be used to work through past trauma; written by a trauma survivor and yoga instructor, designed as an inspirational guide for survivors practicing yoga as well as a resource for yoga teachers and therapists. Includes over 100 photos and descriptions of yoga postures mentioned in the book, as well as an appendix on the most popular schools of yoga and how their unique characteristics can be applied to psychological healing"--
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Seller's Description:
New. Num Pages: 272 pages, 113 black and white photographs. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 230 x 161 x 20. Weight in Grams: 536. 2014. 1st Edition. Paperback.....We ship daily from our Bookshop.
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 328 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
New. Trade paperback (US). Glued binding. 328 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Seller's Description:
Good. Minimal signs of wear. Corners and cover may show wear. May contain highlighting and or writing. May be missing dust jacket. May not include supplemental materials. May be a former library book.