Surviving Exercise: Judy Alter's Safe and Sane Exercise Program
Everyone who exercises needs this little book. It contains a complete set of safe head to toe exercises. It steers away from the harmful exercises that may still be practiced. It shows how to listen to the body to tell which exercises are working best.
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Everyone who exercises needs this little book. It contains a complete set of safe head to toe exercises. It steers away from the harmful exercises that may still be practiced. It shows how to listen to the body to tell which exercises are working best.
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Edition: 1983, Houghton Mifflin
Trade paperback,
Good
Details: ISBN:
0395331137
ISBN-13:
9780395331132
Publisher:
Houghton Mifflin
Published:
1983
Language:
English
Alibris ID:
18046000988
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Seller's Description: Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Edition: 1983, Houghton Mifflin
Trade paperback,
Fair
Details: ISBN:
0395331137
ISBN-13:
9780395331132
Publisher:
Houghton Mifflin
Published:
1983
Language:
English
Alibris ID:
18043066157
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Seller's Description: Fair. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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Edition: 1989, Houghton Mifflin
Trade paperback,
Very Good
Details: ISBN:
0395500737
ISBN-13:
9780395500736
Publisher:
Houghton Mifflin
Published:
1989
Language:
English
Alibris ID:
18022123158
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Seller's Description: Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition: 1989, Houghton Mifflin
Trade paperback,
Very Good
Details: ISBN:
0395500737
ISBN-13:
9780395500736
Publisher:
Houghton Mifflin
Published:
1989
Language:
English
Alibris ID:
18123340253
Shipping Options: Standard Shipping: $4.62
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Seller's Description: Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition: 1989, Houghton Mifflin
Trade paperback,
Good
Details: ISBN:
0395500737
ISBN-13:
9780395500736
Publisher:
Houghton Mifflin
Published:
1989
Language:
English
Alibris ID:
18006173630
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Seller's Description: Good. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Edition: 1989, Houghton Mifflin
Trade paperback,
Good
Details: ISBN:
0395500737
ISBN-13:
9780395500736
Publisher:
Houghton Mifflin
Published:
1989
Language:
English
Alibris ID:
18072091191
Shipping Options: Standard Shipping: $4.62
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Seller's Description: Good. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Edition: 1989, Houghton Mifflin
Trade paperback,
Very Good
Details: ISBN:
0395500737
ISBN-13:
9780395500736
Publisher:
Houghton Mifflin
Published:
1989
Language:
English
Alibris ID:
17614534816
Shipping Options: Standard Shipping: $4.62
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Seller's Description: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Edition: 1983, Houghton Mifflin
Trade paperback,
Good
Details: ISBN:
0395331137
ISBN-13:
9780395331132
Publisher:
Houghton Mifflin
Published:
1983
Language:
English
Alibris ID:
18134140184
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Seller's Description: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Edition: 1983, Houghton Mifflin
Hardcover,
Very Good
Details: ISBN:
0395331129
ISBN-13:
9780395331125
Publisher:
Houghton Mifflin
Published:
1983
Language:
English
Alibris ID:
18095837922
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Seller's Description: Very good. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Edition: 1983, Houghton Mifflin
Trade paperback,
New
Details: ISBN:
0395331137
ISBN-13:
9780395331132
Publisher:
Houghton Mifflin
Published:
01/1983
Language:
English
Alibris ID:
17956252163
Shipping Options: Standard Shipping: $4.62
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Seller's Description: New. Size: 8x5x0;
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ISBN-13: 9780395500736
Trade paperback
ISBN-13: 9780395331132
Trade paperback
ISBN-13: 9780395331125
Hardcover
All Editions of Surviving Exercise: Judy Alter's Safe and Sane Exercise Program
Books by Dr. Judy Alter, PhD
Buy her other book, not this one
I was disappointed with this book because I was expecting the excellence that I found in her book "Stretch and Strengthen". Obviously this book was a low budget first try at the subject. Don't waste your time with this one, buy the other one
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