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Superhero Therapy: A Hero's Journey Through Acceptance and Commitment Therapy

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Superhero Therapy: A Hero's Journey through Acceptance and Commitment Therapy - Scarlet, Janina, Dr.
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Did you ever want to become a Superhero? Did you ever wish you could get magical powers or travel through the universe, across time and space? This dynamic new self-help book is designed to help heroes who are struggling with anxiety, depression, anger, shame and trauma. Written by Dr. Janina Scarlet, the leading advocate of superhero therapy, a new technique that helps you to recover from common psychological and emotional problems by showing your concerns are mirrored in the stories of extraordinary superheroes from ...

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Superhero Therapy: A Hero's Journey through Acceptance and Commitment Therapy 2016, Robinson, London

ISBN-13: 9781472136411

Paperback