Ian Marber's "Supereating" outlines a radical new concept in nutrition -- the supermeal. Going far beyond the one-step approach of "Eat X to cure Y," it looks at each nutrient individually and highlights which other nutrients enhance or diminish its effects. Marber demonstrates how Supereating can be used to optimum effect in combating many health issues as well as in particular areas of well-being such as fighting the aging process, boosting the immune system, dealing with stress, eating for greater energy, maintaining ...
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Ian Marber's "Supereating" outlines a radical new concept in nutrition -- the supermeal. Going far beyond the one-step approach of "Eat X to cure Y," it looks at each nutrient individually and highlights which other nutrients enhance or diminish its effects. Marber demonstrates how Supereating can be used to optimum effect in combating many health issues as well as in particular areas of well-being such as fighting the aging process, boosting the immune system, dealing with stress, eating for greater energy, maintaining heart health, and others. He examines a wide range of foods, describing what their own particular cocktail of nutrients delivers and with which other foods they should be teamed. In each case, he supplies a model daily eating plan to act as a guide to making the right food choices. Hugely browsable, and chock-full of fascinating information, "Supereating" inspires readers to change the way they eat forever.
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Add this copy of Supereating: a Revolutionary Way to Get More From the to cart. $28.75, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2010 by Key Porter Books.
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Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Add this copy of Supereating: a Revolutionary Way to Get More From the to cart. $13.92, fair condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2010 by Key Porter Books.
Add this copy of Supereating: a Revolutionary Way to Get More From the to cart. $20.33, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2010 by Key Porter Books.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of Supereating: a Revolutionary Way to Get More From the to cart. $41.67, new condition, Sold by Oliver Owl Books rated 4.0 out of 5 stars, ships from Grandview, TN, UNITED STATES, published 2010 by Key Porter Books.
Add this copy of Supereating: a Revolutionary Way to Get More From the to cart. $42.36, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2010 by Key Porter Books.
Add this copy of Supereating: a Revolutionary Way to Get More From the to cart. $68.09, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Newport Coast, CA, UNITED STATES, published 2010 by Key Porter Books.
Add this copy of Supereating: a Revolutionary Way to Get More From the to cart. $113.30, new condition, Sold by GridFreed rated 4.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2010 by Key Porter Books.
Add this copy of Supereating: a Revolutionary Way to Get More From the to cart. $14.28, good condition, Sold by Friends of the Phoenix Library rated 3.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES, published 2010 by Key Porter Books.
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Good. This is a former library copy with library stickers and stamps. 100% of this purchase will support literacy programs through a nonprofit organization!
