Lose weight, shape up... and never feel tired again! Sun Woman journalist and GMTV presenter tackle the biggest health and lifestyle issues for women today - fat and fatigue. Being overweight and feeling tired are inextricably linked. Fight Fat Fight Fatigue provides a programme full of guaranteed ways to boost energy and confidence - so you can get up and go - and say goodbye to excess weight. We're a nation of overweight, stressed out, overtired people. And that's bad news! But this book will make all ...
Read More
Lose weight, shape up... and never feel tired again! Sun Woman journalist and GMTV presenter tackle the biggest health and lifestyle issues for women today - fat and fatigue. Being overweight and feeling tired are inextricably linked. Fight Fat Fight Fatigue provides a programme full of guaranteed ways to boost energy and confidence - so you can get up and go - and say goodbye to excess weight. We're a nation of overweight, stressed out, overtired people. And that's bad news! But this book will make all the difference - with the right nutrition, and the right attention to rest and relaxation, plus sticking to this exercise routine - that's specially designed for beginners and intermediates. This easy to follow, scientifically proven diet and fitness plan is designed to help readers get from lazy lump to superfit - in just one month. By the end of 28 days you'll be a few pounds lighter, full of life, and full of confidence too! Includes: 5 real life 'guinea pigs' with before and after photos menu plans and recipes Exercise - 6 simple programmes for beginners to improvers and upwards Quizzes and self tests as you go
Read Less
Add this copy of Sun Slimmer: Fight Fat, Fight Fatigue-Energy Makeover to cart. $13.04, good condition, Sold by Anybook rated 5.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2002 by Thorsons.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. Clean from markings. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 400grams, ISBN: 9780007118670.
Add this copy of Sun Slimmer: Fight Fat, Fight Fatigue: Energy Makeover to cart. $3.41, very good condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2002 by Thorsons.
Add this copy of Sun Slimmer: Fight Fat, Fight Fatigue-Energy Makeover to cart. $4.95, very good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2002 by Thorsons.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Sun Slimmer: Fight Fat, Fight Fatigue-Energy Makeover to cart. $5.05, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 2002 by Thorsons.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
Add this copy of Sun Slimmer: Fight Fat, Fight Fatigue-Energy Makeover to cart. $14.41, very good condition, Sold by Reuseabook rated 4.0 out of 5 stars, ships from Gloucester, GLOS, UNITED KINGDOM, published 2002 by Thorsons.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Add this copy of Sun Slimmer: Fight Fat, Fight Fatigue-Energy Makeover to cart. $6.51, very good condition, Sold by Prominent Trading Company rated 3.0 out of 5 stars, ships from Hereford, HEREFORDSHIRE, UNITED KINGDOM, published 2002 by Thorsons.
