One of a series on healthy-lifestyle issues, this slimming book shows how to lose weight the healthy way. It includes 30-day weight-loss plans, crop calendars, and calorie and fat-counters to show which foods to avoid.
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One of a series on healthy-lifestyle issues, this slimming book shows how to lose weight the healthy way. It includes 30-day weight-loss plans, crop calendars, and calorie and fat-counters to show which foods to avoid.
Read Less
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