'Even if you've never picked up a weight, Stronger is for you' - Arnold Schwarzenegger No matter how you think of yourself - strong or weak, large or small - you are substantially made of muscle. To the last day of your life, your ability to stand and go where you want to go, your agency and effectiveness in the world, will depend on it. But what is muscle? From the battlefields of Homer's Iliad, where muscles first entered world literature, to the Victorian-era gymnasiums where women built strength and muscle by lifting ...
Read More
'Even if you've never picked up a weight, Stronger is for you' - Arnold Schwarzenegger No matter how you think of yourself - strong or weak, large or small - you are substantially made of muscle. To the last day of your life, your ability to stand and go where you want to go, your agency and effectiveness in the world, will depend on it. But what is muscle? From the battlefields of Homer's Iliad, where muscles first entered world literature, to the Victorian-era gymnasiums where women built strength and muscle by lifting heavy weights, to a retirement home in Boston, where a young doctor discovered that training at high intensity can produce the same relative gains for frail ninety-year-olds as for thirty-year-olds, Stronger places the science and significance of our muscles in an astonishing new light. Ancient binaries of brain versus brawn created an enduring prejudice against muscle, and against the type of exercise that best builds strength. Yet the research proves that weight training can help prevent or treat many chronic diseases and disabilities throughout life, including depression, cancer, and diabetes. All of us, from elite powerlifters to people who have never played sports at all, can learn to lift weights in ways that yield life's ultimate prize: the ability to act in the world.
Read Less
Add this copy of Stronger: The Untold Story of Muscle in Our Lives to cart. $25.07, new condition, Sold by Booksplease rated 3.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2025 by Weidenfeld & Nicolson.
Add this copy of Stronger: The Untold Story of Muscle in Our Lives to cart. $26.77, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2025 by Weidenfeld & Nicolson.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Fine. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Stronger: The Untold Story of Muscle in Our Lives to cart. $27.03, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2025 by Weidenfeld & Nicolson.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Stronger to cart. $27.04, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2025 by Orion Publishing Co.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Stronger to cart. $28.73, new condition, Sold by Paperbackshop International rated 2.0 out of 5 stars, ships from Fairford, GLOS, UNITED KINGDOM, published 2025 by Orion Publishing Co.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Stronger: The Untold Story of Muscle in Our Lives to cart. $28.92, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2025 by Dutton.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Sewn binding. Cloth over boards. 480 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Stronger: The Untold Story of Muscle in Our Lives to cart. $28.94, new condition, Sold by Ria Christie Books rated 5.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2025 by Dutton.
Add this copy of Stronger: The Untold Story of Muscle in Our Lives to cart. $31.35, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2025 by Dutton.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Sewn binding. Cloth over boards. 480 p. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Stronger: the Untold Story of Muscle in Our Lives to cart. $33.45, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2025 by Weidenfeld & Nicolson.
Add this copy of Stronger: The Untold Story of Muscle in Our Lives to cart. $33.48, new condition, Sold by Booksplease rated 3.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2025 by Dutton.
