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Stronger Faster: Workday Workouts That Build Maximum Muscle in Minimum Time

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Stronger Faster: Workday Workouts That Build Maximum Muscle in Minimum Time - Kaufman, Brian Paul, and Kirchheimer, Sid, and Men's Health Books
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Featuring tips and techniques to get the most out of one's favorite sports, including running, swimming, and golf, this book also shows dozens of ways to save time during workouts. "The" work out book for men who are too busy to work out, "Stronger Faster" offers a 10-minute routine absolutely guaranteed to build killer abs, shares time-saving tips from celebrities, and includes exercises and stretches to do in the office. Photos & illustrations.

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Stronger Faster: Workday Workouts That Build Maximum Muscle in Minimum Time 1997, Rodale Books, New York

ISBN-13: 9780875963594

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