Stretching Anatomy is the only book that provides fully detailed anatomical images of each muscle during any stretch; it is like having a full-color X-ray for every stretch. It shows exactly how to reap the benefits of stretching with detailed instruction on changing positions to alter the muscle emphasis and improving safety and effectiveness.
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Stretching Anatomy is the only book that provides fully detailed anatomical images of each muscle during any stretch; it is like having a full-color X-ray for every stretch. It shows exactly how to reap the benefits of stretching with detailed instruction on changing positions to alter the muscle emphasis and improving safety and effectiveness.
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Add this copy of Stretching Anatomy to cart. $25.62, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2020 by Human Kinetics Publishers.
