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Stressbusting Book of Yoga, Massage, & Aromatherapy

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Stressbusting Book of Yoga, Massage, & Aromatherapy - Mehta, Mira, B.A., M.Phil., and McGilvery, Carole, and Reed, Jimi
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This practical guide brings together the very best natural health-promoting practices, with detailed step-by-step instructions from leading experts. Includes classic massage techniques, a ten-week yoga course for beginners and beyond, and a comprehensive guide to essential oils. 700+ full-color photos.

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Stressbusting Book of Yoga, Massage, & Aromatherapy 2003, Southwater Publishing, London, England

ISBN-13: 9781842155653

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